From Breath to Flow: Understanding the Role of Pranayama in Vinyasa Yoga 5 min read Yoga From Breath to Flow: Understanding the Role of Pranayama in Vinyasa Yoga Madeline Carson 2 weeks ago In Singapore’s wellness circles, vinyasa yoga is often praised for its energising sequences and graceful transitions. But there’s an essential element that often goes underappreciated—pranayama,... Read More
From Breath to Flow: Understanding the Role of Pranayama in Vinyasa Yoga 
From Breath to Flow: Understanding the Role of Pranayama in Vinyasa Yoga 
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